Cannaflour

Another effective method for incorporating cannabis into your cooking is by making cannaflour. This is simply flour that has been infused with finely ground cannabis, allowing you to incorporate cannabis directly into your baked goods without needing to make butter or oil.

To make cannaflour, start by thoroughly grinding your dried cannabis. The finer, the better—aim for a texture close to powder. A spice or coffee grinder or high-powered blender works well for this purpose. It's important to use decarboxylated cannabis, which means the cannabis has been heated at a low temperature (typically around 240°F/115°C for 30–40 minutes) to activate the THC or CBD compounds. Without this step, your flour won't produce psychoactive effects.

Once ground and decarbed, mix the cannabis into regular flour at a ratio of 1/4 cup of cannabis to every 1 cup of flour. Blend it thoroughly to ensure even distribution. The resulting mixture is your cannaflour, and it can be used as a substitute for regular flour in most baking recipes—such as cookies, brownies, pancakes, or bread.

Keep in mind that cannaflour has a strong herbal flavor, which can influence the taste of your final product. It's best used in recipes where the flavor can be complemented or masked by other ingredients like chocolate, spices, or fruits.

Also, remember to dose carefully. Because cannaflour contains the whole plant material, it's very potent. Start with small portions when using it in recipes until you understand its strength.

🌿 Chef 420s Homemade Cannaflour Recipe

Cannaflour is an easy and versatile way to cook with cannabis. It involves blending finely ground, decarboxylated cannabis with regular flour, allowing you to add cannabis directly into baked goods.

🧾 Ingredients

  • 1 cup all-purpose flour (or flour of your choice)

  • 1/4 cup decarboxylated, finely ground cannabis

🔥 Instructions

  1. Decarboxylate the Cannabis

    • Preheat your oven to 240°F (115°C).

    • Break your cannabis into small pieces and spread it evenly on a baking sheet lined with parchment paper.

    • Bake for 30–40 minutes, stirring halfway through. This process activates the THC/CBD.

  2. Grind the Cannabis

    • Once cooled, grind the decarboxylated cannabis as finely as possible.

    • Use a spice grinder, coffee grinder, or food processor to achieve a powdery consistency.

  3. Mix with Flour

    • In a mixing bowl, combine 1/4 cup of cannabis powder with 1 cup of flour.

    • Stir or sift together until the mixture is well-blended and evenly colored.

  4. Store or Use Immediately

    • Store in an airtight container in a cool, dark place.

    • Use in recipes just like regular flour—but substitute no more than 1/4 of the total flour amount with cannaflour for better flavor and dosing control. For example: 

    • If the recipe calls for 2 cups of flour use 1/2 cup cannaflour and 1 and 1/2 cups regular flour.

⚠️ Tips & Warnings

  • Potency: Cannaflour can be very strong. Always test your batch with a small serving first to gauge the strength.

  • Taste: Expect a strong herbal, earthy flavor. Works best in rich or spiced recipes like brownies, banana bread, or muffins.

  • Texture: Since cannaflour includes the entire plant, baked goods may be slightly denser or have a green tint.

🍪 Suggested Uses